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Ginseng-The popular Age Old Chinese Medicinal Herb
The ginseng is a popular Chinese herb having forked aromatic roots that are believed to possess medicinal properties. Many authentic traditional Chinese medicines contain ginseng root extracts in their formulation. The use of this plant in Chinese medicines can be traced to some time around 600 AD. The root (rhizome) of the plant when taken orally is considered to act as an adaptogen (i.e. acting towards increasing the body’s resistance to stresses), an aphrodisiac and a stimulant. It is also believed to be helpful in the treatment of type II diabetes.
The ginseng plant, its varieties and ingredients
The ginseng herb has palmate styled compound leaves and small flowers with a greenish tinge. There are three main species of ginseng- Oriental, Siberian and American. While the Oriental ginseng has been the variety used in traditional Chinese medicine for ages the American ginseng has been quite similarly by Native Americans. The Siberian ginseng, however, is only a distant cousin of the Oriental species of the plant. There is the presence of ginsenosides in ginseng. In case of Siberian ginseng, however, eleutherosides are present. These are the biologically active saponin glycosides. There are also present sugars, starch, mucilage and a volatile oil.
Medicinal use of ginseng
The ginseng is valued especially because of its medicinal properties. The various ginseng types have all been known to help in stress reduction, bring about vitality improvement and boosting the immune system. Over the years ginseng has been used as a medicinal herb that is considered to serve as a panacea for almost all ailments like depression, diabetes, fatigue, inflammations, internal degeneration, periodontal diseases, nausea, tumors, pulmonary problems, dyspepsia, vomiting, nervousness, stress and ulcers and to combat aging. The ginseng has also been used for increasing the appetite and bodily energy and for the promotion of health. Besides, it has been used by women for regulating menses, easing childbirth and increasing fertility.
The ginseng is put to medicinal use as an aphrodisiac too. It is also considered a stimulant and is used as such. The rhizome of ginseng is also used for easing out stomach (gastric) problems and for use in emollients for soothing (inflamed or injured) skin.
It is the ginseng roots that are shaped like the human body which are regarded highly and are considered desirable. The old roots are especially esteemed. There is the perception that the longevity of such roots are transferred to those who consume them as medicine or otherwise.
A word of caution about ginseng
Taking in a massive overdose of ginseng has been known to result in the Ginseng Abuse Syndrome. This is characterized by sleeplessness, muscle tension and swelling or retention of fluid. If this condition arises then immediate medical attention is to be sought.
It is considered preferable to avoid caffeine or any other substance that stimulates the central nervous system while taking ginseng. This is because ginseng can enhance their effects thereby leading to conditions of nervousness, sweating, insomnia, irregular heartbeat etc.
Though rare yet allergic reaction to ginseng has also been reported. In such case the taking in of ginseng is to be stopped and medical attention is to be sought for attending to any problem arising.